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5
from 1 vote
Air Fryer Lamb Chops Recipe
Ninja foodi lamb chops in air fryer directions are here! Tender meat with tons of flavor and a little crisp on the edges. Best lean protein packed dinner.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course:
Entree, Main Course
Cuisine:
American, French
Keyword:
air fryer, lamb, lamb chops, ninja foodi
Servings:
1
Author:
Justine
Equipment
1 air fryer
Ingredients
4-6
large
lamb chops
1
pinch
salt
Instructions
Preheat air fryer to 380 degrees F for 5 minutes. Spray inside air fryer basket with olive oil spray.
Sprinkle salt and pepper on both sides. Lay lamb chop into basket.
Close and cook for 7-15 minutes (timing will depend on how thick your piece is, and how well done you want it). Ideally 145 degrees internally.
Remove from basket and let rest on a plate covered to keep warm for 5 minutes before slicing.
Video
Nutrition
Serving:
2
oz
|
Calories:
284
kcal
|
Protein:
42
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
129
mg
|
Sodium:
139
mg
|
Potassium:
536
mg
|
Calcium:
20
mg
|
Iron:
4
mg