Air Fryer Fried Green Tomatoes
Air fryer fried green tomatoes are easier to make crispy delicious than you might think! How to make your favorite crunchy vegetable side dish tonight.
Servings: 8
Equipment
- 1 air fryer
- 1 Bowl
Ingredients
- 2 green tomatoes sliced
- 1 c pork rinds crushed, about 3 oz.
- 1/2 c flour or for low carb, almond flour
- 1 egg beaten
- 1 tbsp heavy whipping cream
- 1/4 tsp paprika
- salt and pepper to taste
Instructions
- Mix flour, salt, pepper and paprika in a shallow dish.
- Whisk egg and heavy whipping cream in another shallow dish. Slice tomatoes 1/4"-1/2" thick, the thinner the softer they will become.
- In a third dish lay crushed pork rinds. Preheat air fryer for 5 minutes to 350 degrees.
- Dip each tomato slice into the flour mixture to coat, allow excess to fall off. Then dip both sides in egg mixture, then into pork rinds. Softly press on both sides so it sticks nicely and allow excess to fall off.
- Put into air fryer basket without overlapping any of the pieces.
- Cook for 4 minutes on each side, then check to see if you want them crispier. If so add 1 minute at a time until they're done to your liking.
Video
Nutrition
Serving: 2oz | Calories: 69kcal | Carbohydrates: 8g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 26mg | Sodium: 77mg | Potassium: 79mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 7mg | Calcium: 7mg | Iron: 1mg