Air Fryer Flautas Recipe
Chicken or beef Ninja Foodi air fryer flautas make a great dinner! Homemade shredded meat wrapped in tortillas and crispy on the outside without any oil.
Servings: 12
Equipment
- 1 air fryer
Ingredients
- 1 package tortillas 8.2 oz., regular size
- 1.5 cup ground beef precooked and made into taco meat, or use leftover shredded chicken, beef or pork
- 1/4 cup salsa
- 1/2 cup cheese shredded, cheddar cheese
- 1 can refried beans 16 oz.
Instructions
- Preheat air fryer to 375 degrees F for 5 minutes.
- In a bowl mix your precooked taco meat, refried beans, salsa and cheese together.
- Lay a tortilla down and spoon 2 tbsp. of mixture in the center. Roll it up gently and sit on baking sheet with seam side on the bottom so it doesn't unravel.
- When preheated place them into basket in one layer without overlapping with seams on bottom for 8-10 minutes. At minute 4 flip over and check at min. 8. If you want them browner add 1-2 more minutes.
- Serve with additional salsa, sour cream guacamole, etc.
Video
Nutrition
Serving: 2oz | Calories: 35kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 188mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg