Air Fryer Falafel Recipe
Ninja foodi air fryer falafel with canned chickpeas is easy! Middle Eastern dish can be served alone or in a wrap filled with veggies and Tzatziki sauce!
Servings: 6
Equipment
- 1 air fryer
- 1 Bowl
Ingredients
- 1 can chickpeas about 2.5 c. drained
- 1 tsp cumin
- 1 tbsp minced garlic
- 1/2 tsp salt or more to taste
- 1 bunch parsley diced
- 1/2 cup all purpose flour about, may use less or a bit more
Instructions
- Drain chickpeas and lay on a few paper towels. Press to absorb any excess moisture. Pour into a food processor with seasonings and chopped parsley until roughly blended with some chunks still in it.
- Pour into a bowl. Add a couple Tbsp. of flour at a time until it reaches a dough consistency, firm enough to roll into balls that stay together.
- Preheat air fryer to 350 degrees F for 5 minutes.
- Roll dough into 2" balls, slightly flatten. Spray inside of air fryer basket with non stick spray.
- Put into preheated air fryer for 15 minutes or until golden brown to your liking.
- Serve inside a wrap with tzatziki sauce and veggies.
Video
Nutrition
Serving: 2oz | Calories: 43kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 70mg | Fiber: 1g | Sugar: 1g | Vitamin A: 805IU | Vitamin C: 13mg | Calcium: 18mg | Iron: 1mg