Air Fryer Eggplant Parm
Ninja Foodi air fryer eggplant parm done in slices can be served as a vegetarian dinner, appetizer or snack. Yummy parmesan smothered tender vegetables.
Servings: 4
Equipment
- 1 air fryer
Ingredients
- 1 large eggplant sliced into 1/2" slices
- 1/4 c spaghetti sauce
- 1/2 c parmesan cheese grated or shredded
- 1/4 c Italian breadcrumbs
Instructions
- Slice eggplant into 1/2" thick slices. Preheat air fryer to 350 degrees F for 5 minutes.
- Then lay eggplant slices into air fryer basket, spray VERY lightly with olive oil spray and put a spoonful of sauce on top of each one, use back of spoon to cover tops.
- Sprinkle on some breadcrumbs, and then your shredded parmesan.
- Air fry for 6-8 minutes or until cheese melts and becomes lightly browned on top.
Video
Nutrition
Serving: 2oz | Calories: 121kcal | Carbohydrates: 13g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 418mg | Potassium: 373mg | Fiber: 4g | Sugar: 5g | Vitamin A: 236IU | Vitamin C: 4mg | Calcium: 115mg | Iron: 1mg