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4.89
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9
votes
Air Fryer Egg Bites
Ninja Foodi air fryer egg bites filled with bacon, cheese and onions are the best low carb and keto breakfast idea ever! Like Starbucks egg bites but customized!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
air fryer, bacon, cheese, egg bites, eggs, keto, low carb, ninja foodi
Servings:
4
Author:
Justine
Equipment
1 air fryer
1 Bowl
Ingredients
4
eggs
4
tsp
milk
1/2
onion
diced
1/2
small
bell pepper
diced
4
strips
bacon
cooked and crumbled
1/4
c
cheese
shredded
salt and pepper
Instructions
Place 4 silicone cupcake holder into your air fryer basket. Crack 1 egg into each one, then add 1 tsp milk into each one.
Top each one off with some diced onions, green pepper, bacon bits and cheese. Sprinkle a bit of salt and pepper on the top.
Air fry at 300 degrees for 10-13 minutes or until lightly browned on top and enjoy!
Video
Nutrition
Serving:
2
oz
|
Calories:
195
kcal
|
Carbohydrates:
3
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Cholesterol:
186
mg
|
Sodium:
255
mg
|
Potassium:
144
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
598
IU
|
Vitamin C:
13
mg
|
Calcium:
84
mg
|
Iron:
1
mg