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5
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2
votes
4 Ingredient Guacamole Recipe
Easy 4 ingredient guacamole recipe dips are here. You can then add diced onion, salsa and a secret ingredient to make it totally fabulous with even fruit!
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Dip
Cuisine:
American, Mexican
Keyword:
dip, guacamole
Servings:
4
Author:
Justine
Equipment
1
Bowl
1 fork
Ingredients
2
avocados
mashed
2
tbsp
lime juice
from fresh is best
1
tsp
salt
Kosher is best
2
tbsp
red onion
diced fine
Instructions
Mash avocados and squeeze juice of lime inside. Mix together
Dice and diced red onions and salt (could add a sprinkle of red pepper flakes or cayenne for heat).
Serve immediately.
Nutrition
Serving:
2
oz
|
Calories:
165
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
589
mg
|
Potassium:
504
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
151
IU
|
Vitamin C:
13
mg
|
Calcium:
15
mg
|
Iron:
1
mg