Turkey Bacon in the Oven
How long to cook turkey bacon in the oven at 400 to crispy or tender to your liking for breakfast is great. A high protein low fat side dish with eggs.
Servings: 6
Equipment
- 1 baking sheet
Ingredients
- 1 package turkey bacon
- red pepper flakes for spicy, optional
Instructions
- Preheat oven to 400 degrees F. Line a sheet pan with aluminum foil.
- Crispy turkey bacon - if you want yours very crispy, set a wire rack on top of the sheet pan and spray lightly with non stick spray. Arrange slices on rack in a single layer. Bake for 12-15 minutes or until as crispy as you'd like.
- Tender turkey bacon - if you want to cook but keep pieces more tender, spray aluminum on pan lightly with non stick spray and lay pieces in a single layer on the pan. Bake for 10-12 minutes this way or until as crispy as you'd like.
- ** if you want to make it spicy, sprinkle red pepper flakes over the slices when they are uncooked
Nutrition
Serving: 1oz | Calories: 252kcal | Carbohydrates: 2g | Protein: 20g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 65mg | Sodium: 1508mg | Potassium: 261mg | Calcium: 6mg | Iron: 1mg