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A fork holds a piece of glazed tofu above a bowl filled with more tofu pieces and rice, offering a plant-based twist on classic Teriyaki Salmon Bites.
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Teriyaki Salmon Bites Recipe

This is the best teriyaki salmon bites recipe in a pan on the stove with homemade teriyaki sauce. Super tender served over rice, it's healthy!
Prep Time15 minutes
Cook Time4 minutes
Course: Main Course
Cuisine: American
Keyword: bites, salmon, teriyaki
Servings: 3
Author: Justine

Equipment

  • 1 pan
  • 1 Bowl
  • 1 knife
  • 1 cutting board

Ingredients

  • 1-1.5 pounds salmon no skin, cut into large bite size pieces, 1.5"x1.5" in size
  • 2 tbsp teriyaki sauce I used thick Yoshida brand
  • 2 tbsp hoisin sauce
  • 2 tbsp soy sauce or aminos for a gluten free option
  • 2.5 tbsp brown sugar could use sugar-free Splenda
  • 1/2 tbsp white vinegar
  • 1 tbsp garlic minced
  • 1 tsp ginger minced

Instructions

  • Cut salmon into large bite size pieces.
  • In a small bowl whisk together ingredients for sauce (or you could just use bottled teriyaki sauce).
  • Heat a small pot on the stove over low heat with 3/4 of the sauce made until it reaches a low steady boil.
  • Add raw salmon bites into sauce, turn over for sauce to coat all sides. Cook at a consistent low boil for 4 minutes, turning each piece over twice in this time to cook thru.
  • Turn off heat, leave fish pieces in hot sauce for another 4 minutes, serve over a bed of rice topped with sesame seeds.

Nutrition

Serving: 2oz | Calories: 299kcal | Carbohydrates: 18g | Protein: 33g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 83mg | Sodium: 1373mg | Potassium: 833mg | Fiber: 0.5g | Sugar: 15g | Vitamin A: 61IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg