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5 from 1 vote

Ninja Foodi Asparagus

Ninja Foodi asparagus with parmesan using the air crisp air fryer function is the best vegetable healthy side dish you can have with dinner.
Prep Time10 minutes
Cook Time10 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: air fryer, asparagus, ninja foodi, parmesan
Servings: 4
Author: The Typical Mom

Equipment

  • 1 ninja foodi

Ingredients

  • 1 lb asparagus
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp parmesan cheese

Instructions

  • Break the ends off the asparagus stalks, about 1/2 inch or cut with a knife. Blot dry with paper towels to dry. Put the asparagus in a deep bowl with salt, pepper and olive oil.
  • Preheat to 370 degrees f for 5 minutes. Spray the air fryer basket with olive oil. Add the asparagus and roast overlapping the least amount possible. Close lid that is attached to air crisp for 7 minutes, shaking halfway through.
  • After 7 minutes, sprinkle the asparagus with parmesan and fry for another 3 minutes. Serve asparagus immediately after frying. Before serving, you can sprinkle it with lemon juice

Video

Nutrition

Serving: 2oz | Calories: 97kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 333mg | Potassium: 240mg | Fiber: 2g | Sugar: 2g | Vitamin A: 885IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 2mg