Instant Pot Black Bean Soup
Instant Pot black bean soup requires NO soaking beforehand. A healthy homemade pressure cooker or Ninja Foodi soup recipe you'll love.
Servings: 6
Equipment
Ingredients
- 2 cans black beans 15 oz. each, drained
- 28 oz diced tomatoes
- 1 c broth vegetable
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/2 tsp salt
- 2 tbsp olive oil
- 1 onion diced
Instructions
- Instant Pot black bean soup with dry black beans - add 16 oz. into pot with 4 c water. Cook on high pressure for 25 minutes with 15 min natural release. Drain and then proceed to next steps cutting rest of the ingredients above in half (since you're using half the amt. of beans).
- Instant Pot black bean soup with canned beans - Set pot to saute. Add olive oil and onions. Cook until slightly tender, then turn pot off. Add canned or previously cooked black beans, diced tomatoes, broth and seasonings.
- Seal lid and steam valve, set to high pressure for 10 minutes followed by a quick release.
- Serve topped with queso fresco, fresh cilantro, and/or a lime wedge.
Video
Nutrition
Serving: 2oz | Calories: 185kcal | Carbohydrates: 28g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 366mg | Potassium: 585mg | Fiber: 9g | Sugar: 4g | Vitamin A: 412IU | Vitamin C: 14mg | Calcium: 72mg | Iron: 3mg