How to cook egg whites 4 ways is here! In microwave, stovetop, air fryer and in an Instant Pot. Scrambled or in egg bites, a nutritious meal.
Prep Time5 minutesmins
Cook Time1 minutemin
Course: Breakfast, Snack
Cuisine: American
Keyword: egg whites, fat free, how to cook, microwave, stovetop
Servings: 1
Author: Justine
Equipment
1 mug or pan for stovetop
Ingredients
3eggsseparated, using only the whites
1pinchsalt
Instructions
Egg whites in microwave - Crack eggs and separate the yolks from whites into a bowl. Whisk the whites with a fork until frothy. Pour into a mug that has been sprayed with non stick spray inside. Add a dash of salt. Microwave for 30 seconds, fluff, then microwave again for another 20-30 seconds. Carefully remove from microwave and let cool slightly.
Egg whites a pan on stovetop - Separate egg whites and add into a bowl. Use a fork to whisk until frothy. Heat skillet on stove over medium heat. Spray with non stick spray or a bit of butter. Pour eggs in. Use a spatula to move around once they begin to cook on bottom. Scrape and move until all are cooked to your liking. Sprinkle with salt and pepper and enjoy.