Frozen Steak Recipe

Three frozen steaks rest on a white tray, waiting to be transformed into a culinary delight. A bowl of olive oil sits nearby, ready for the first step in learning how to cook frozen steak to perfection.

5 from 6 votes

This is how to cook frozen steak in oven perfectly! Tender and delicious in the oven without defrosting it beforehand. Served with rosemary butter for dinner.

Prep Time5

Cook Time20

Course: Entree, Main Course

Cuisine: American

Keyword: frozen, oven, steak

Servings:

Author: Justine

Equipment

1 cast iron skillet

Ingredients

4 medium steaks frozen, medium thickness and size
4 tbsp olive oil
1 pinch salt and pepper

Garlic Butter

2 tbsp butter
1 tsp minced garlic
2 tsp rosemary fresh is best

Instructions

Preheat oven to 275 degrees. Line a baking sheet with foil and place metal rack on top.
In a large skillet begin to heat oil. Add steaks to skillet and cook for about 2 minutes on each side or until seared.
Remove and place on wire rack, sprinkle with salt and pepper. Bake for 20-30 minutes depending on steaks thickness and how well done you want them.
Remove, allow to rest. Use a fork to mix together ingredients for rosemary garlic butter. Top on each steak, slice and enjoy.

Video

Nutrition