Frozen Pork Roast Instant Pot
How to cook frozen roast Instant Pot style is here! Tender and juicy every time. Shredded or sliced it's a low carb keto protein packed meal.
Servings: 8
Equipment
- pressure cooker
Ingredients
- 2.5 lb pork roast frozen
- 2 c chicken broth
- 1 red onion sliced
- 2 bay leaves
- 1 tsp sea salt
- 1 tsp pepper
Instructions
- Cut onions into large chunks and place into pressure cooker with bay leaves. Pour chicken broth or water on top.
- Put a trivet into the middle of your pot with frozen pork roast on top. Sprinkle with salt and pepper.
- Close lid and steam valve, push meat/stew button and set for 55 minutes.
- Allow pressure to release naturally when done.
- Remove meat and cover to keep warm. Discard bay leaves. To make gravy set pot to saute, remove trivet.
- In a small bowl whisk together 1/4 c of the hot liquid (minus onions) with 2 tbsp cornstarch until slurry is smooth.
- Pour this in once mixture is bubbling. Stir to thicken. Make creamy with 2 tbsp of half and half into the mixture too. Turn pot off and pour gravy into dish so it doesn't continue cooking.
Video
Nutrition
Serving: 2oz | Calories: 196kcal | Carbohydrates: 2g | Protein: 32g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 89mg | Sodium: 576mg | Potassium: 601mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 5mg | Calcium: 15mg | Iron: 1mg