Preheat the oven to 375 degrees. Place all of the ingredients into a blend and puree on high until smooth and frothy. Pour the batter into the cups of a mini silicone muffin tin or spray each hole with non stick spray is using a regular muffin tin.
Bake for 12-14 minutes for mini sizes or 17 to 20 minutes for a regular size muffin tin or until the quiches are set in the middle.
Allow the quiches to cool in the pan for 10 minutes prior to removing them to solidify up. Serve immediately.