Crockpot Cowboy Casserole Recipe
Our easy Crockpot cowboy casserole with ground beef, canned black beans, tomatoes and potatoes is the best one pot meal everyone will love.
Servings: 6
Equipment
- 1 slow cooker
- 1 skillet
Ingredients
- 1 pound ground beef or ground sausage
- 1 small onion diced
- 1 small bell pepper diced
- 4 small potatoes russets used, peeled and cut into 1/2" pieces
- 1 tbsp garlic minced
- 1 can corn 15 oz drained
- 1 can black beans 15 oz, drained and rinsed
- 1 can diced tomatoes 15 oz petite, undrained
- 1 cup beef broth
- 1 tbsp worcestershire sauce
- 1 tsp salt
- 1/2 tsp chili powder
- 1 cup cheddar cheese shredded
- 1 can jalapenos 4 oz diced, optional for heat
Instructions
- In a large skillet over medium heat add ground beef, onion, bell pepper and garlic. Cook until meat is no longer pink and set aside.
- Spray inside of a slow cooker with non stick spray and add diced potatoes and drained can of corn on the bottom. Pour meat mixture in pan on top of that with drained and rinsed can of black beans on top.
- Sprinkle all seasonings on top followed by can of diced tomatoes, can of diced jalapenos, followed by worcestershire sauce and beef broth poured over everything in pot.
- Cover and heat for 6 hours on low (ideally) or high for 4 hours. Sprinkle cheese on top at this time and cover just until that melts and then serve!
Nutrition
Serving: 2oz | Calories: 504kcal | Carbohydrates: 50g | Protein: 27g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 766mg | Potassium: 1218mg | Fiber: 9g | Sugar: 7g | Vitamin A: 893IU | Vitamin C: 50mg | Calcium: 207mg | Iron: 5mg