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Tongs holding a piece of beautifully glazed boneless pork ribs above a baking tray, ready for the oven, with more succulent, glazed meat waiting beneath.
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Boneless Pork Ribs Recipe

The best boneless pork ribs recipe is here. Baked in the oven on a sheet pan with barbecue sauce you will get fork-tender meat for dinner your family will love.
Prep Time10 minutes
Cook Time3 hours
Course: Entree
Cuisine: American
Keyword: barbecue sauce, boneless, pork ribs
Servings: 4
Author: Justine

Equipment

  • 1 baking sheet
  • aluminum foil

Ingredients

  • 2-3 lbs boneless ribs pork
  • 1/2 cup barbecue sauce
  • 1 pinch salt and pepper to taste

Instructions

  • Preheat oven to 300 and line a baking sheet with aluminum foil. Place ribs onto the baking sheet, fat side up in a single layer. Season with salt and pepper. Cover tightly with foil and bake for 2 hours.
  • After 2 hours, remove foil and slather each rib with barbecue sauce. Reduce oven temperature to 275 and continue to bake for one hour. Remove from oven once fork tender and serve.

Nutrition

Serving: 2oz | Calories: 454kcal | Carbohydrates: 15g | Protein: 43g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 134mg | Sodium: 525mg | Potassium: 893mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 80IU | Vitamin C: 0.2mg | Calcium: 30mg | Iron: 5mg