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Roasted broccoli florets with grated cheese, nestled on parchment paper, bake frozen to crispy perfection.
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5 from 1 vote

Baked Frozen Broccoli Recipe

How to bake frozen broccoli in the oven at 350 is here! Add a sprinkle of parmesan cheese on top or just butter for a healthy side dish from frozen.
Prep Time5 minutes
Cook Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: baked, broccoli, frozen, oven
Servings: 4
Author: Justine

Equipment

  • 1 baking sheet
  • Parchment paper

Ingredients

  • 3 cup broccoli florets, frozen
  • 2 tbsp olive oil
  • 2 tbsp parmesan
  • 1/4 tsp salt to taste

Instructions

  • Preheat the oven to 350 F. Put separated pieces of frozen broccoli florets into a bowl, drizzle on olive oil to coat, toss, add salt and pepper, and other spices if desired.
  • Line a baking sheet with parchment and lay out the broccoli florets in one single layer. Bake for 15 minutes. Then sprinkle with parmesan and bake for another 5 minutes or until crispy to your liking and fork tender on inside.

Video

Nutrition

Serving: 2oz | Calories: 95kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 208mg | Potassium: 218mg | Fiber: 2g | Sugar: 1g | Vitamin A: 445IU | Vitamin C: 61mg | Calcium: 62mg | Iron: 1mg