Asparagus in the Oven Recipe
This is how long to cook asparagus in oven at 375 perfectly! With parmesan or simple olive oil salt and pepper it's a healthy vegetable side dish.
Servings: 4
Equipment
- 1 baking sheet
Ingredients
- 1/2 lb asparagus
- 2 tbsp olive oil
- 1 pinch salt and pepper
- 2 tsp parmesan
- 1 tsp lemon juice
Instructions
- Preheat the oven to 375 F. Rinse the asparagus thoroughly and pat dry with paper towels. Break off or cut off the tough, thicker part of each stem.
- Place the asparagus in a bowl and add the olive oil, salt and pepper. Stir to coat the asparagus completely.
- Line a baking sheet with parchment paper, arrange the asparagus in a single layer and place in the preheated oven. Roast for about 5 minutes if you want it to remain a little crunchy. After 7 minutes, the asparagus will be more tender.
- Sprinkle top with Parmesan flakes and heat in the oven for 1-2 more minutes. Drizzle with lemon juice before serving.
Video
Nutrition
Serving: 1oz | Calories: 75kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 0.3mg | Sodium: 9mg | Potassium: 116mg | Fiber: 1g | Sugar: 1g | Vitamin A: 433IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1mg