Air Fryer Spinach
Crispy air fryer spinach chips are the bomb! A healthy snack with tons of flavor and fun to eat, make these in your Ninja Foodi or Cosori too.
Servings: 6
Equipment
- 1 air fryer
Ingredients
- 5 oz spinach fresh leaves
- 1/4 tsp sea salt
- olive oil spray
Instructions
- Lay down a few paper towels. Pour leaves on top and gently roll them up to remove the water from the outside. The drier they are without water the crispier they will get.
- Put into a bowl and spray with olive oil so all pieces are coated but not drenched. Preheat air fryer to 350 degrees F.
- Sprinkle sea salt on and toss so all pieces have salt. Spray air fryer basket with olive oil spray and pour in spinach.
- Cook for 6-8 minutes, start at 6. Toss after minute 3 so they get nice and crispy. If after 6 min. they aren't as crisp as you'd like add 1 more minute at a time until they are perfect.
- * For soft buttered spinach *
- Rinse about 10 oz. fresh spinach leaves under cold water. Squeeze out water. Put these into a deep air fryer cake pan with 2 tsp butter on top and season with 1 tsp garlic powder + pinch of salt and pepper. Put into a preheated air fryer basket at 360 degrees F for about 3 minutes.
Nutrition
Serving: 1oz | Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 116mg | Potassium: 132mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2215IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 1mg