Air Fryer Frozen Whole Chicken Recipe
How to cook a frozen whole chicken in air fryer is here! Cooking a whole frozen chicken to tender is possible, moist and delicious.
Servings: 4
Equipment
- 1 air fryer
Ingredients
- 3-4 lb whole chicken frozen
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1.5 tsp paprika
- 1.5 tsp salt
- 1/2 tsp cumin
- 1/4 tsp pepper
Instructions
- Preheat air fryer to 350 for 5 minutes.
- Remove chicken from plastic packaging and rub olive oil all over. Sprinkle seasonings on to stick, can massage it on to coat.
- Spray inside of basket and set chicken in with breast facing up. Close and cook for 10 minutes.
- Open, if there are giblets in the cavity you should be able to pull it out now. (I choose organic that does not have a giblet bag and says so on the package).
- Flip chicken over and cook for 25 minutes. Then open once again and flip over the final time. Air fry for another 20-25 minutes or until the temp inside the thigh is 165 degrees F.
- For crispier skin, spray the top with olive oil 10 minutes before it is done cooking.
Video
Nutrition
Serving: 1oz | Calories: 388kcal | Carbohydrates: 1g | Protein: 31g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 122mg | Sodium: 988mg | Potassium: 341mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 602IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 2mg