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5 from 1 vote

Air Fryer Frozen Asparagus Recipe

How to cook air fryer frozen asparagus without defrosting in Ninja foodi or cosori is simple. Frozen vegetables get tender with a little crisp
Prep Time5 minutes
Cook Time6 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: air fryer, asparagus, frozen, ninja foodi
Servings: 4
Author: Justine

Equipment

  • 1 air fryer

Ingredients

  • 8 oz asparagus frozen
  • 2 tbsp olive oil
  • salt and pepper to taste

Instructions

  • Preheat air fryer to 390 for 5 minutes. Pour frozen asparagus into a bowl and drizzle with a few tbsp olive oil, toss to coat. Sprinkle with salt and pepper.
  • Pour into air fryer basket and lay in a single layer. Close and air fry for 6-8 minutes (depending on thickness of your pcs.). Shake basket after 3 minutes. Check for doneness at 6 minutes. If on the thicker side cook additional 1-2 minutes until tender with a little crisp on the outside.

Video

Nutrition

Serving: 1oz | Calories: 11kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 1mg | Potassium: 115mg | Fiber: 1g | Sugar: 1g | Vitamin A: 429IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg