Pressure Cooker Applesauce
This easy homemade pressure cooker applesauce recipe is flavorful and a great healthy snack for kids as well as adults. Sprinkled with cinnamon with some oats inside for texture and fiber it's a great way to use fresh apples and turn it into a healthy dessert everyone will love.
- 2 lbs apples about 7 apples is what we used, peeled, cored, chopped
- 1/4 c brown sugar
- 1/2 c rolled oats optional - (if feeding very young babies leave out as it makes it chunkier)
- 2 tbsp maple syrup real syrup is best
- 1/4 c apple cider
- 1/2 tsp cinnamon
- 3 tbsp butter melted
Remove skins from apples, or leave just a bit on if you want a little texture., slice pcs. 1/4" thick.
Put sliced apples in pressure cooker.
Pour apple cider and maple syrup on top.
Sprinkle brown sugar and oats (optional, not quick oats) on top of that, sprinkle cinnamon on top.
Pour melted butter on top of everything.
Put lid on and close steam valve.
Set to pressure high for 8 minutes (times vary a bit depending on type of apple, and thickness you have cut your apple slices). Picture shows 8 minutes.
Do a quick release. Apples should be so soft that they don't even have to be blended, just stir and you have perfect homemade applesauce.
Or use an immersion blender to make very smooth.
Serving: 6oz | Calories: 282kcal | Carbohydrates: 55g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 67mg | Potassium: 337mg | Fiber: 7g | Sugar: 40g | Vitamin A: 350IU | Vitamin C: 11.7mg | Calcium: 38mg | Iron: 0.7mg