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–+ servings
Two grilled chicken breasts, a perfect addition to your low-carb air fryer recipes collection, garnished with chopped parsley on a white plate.
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Low Carb Air Fryer Recipes

Low Carb Air Fryer recipes keto friendly with high protein are here. How to cook low carb meals.
Prep Time10 minutes
Cook Time15 minutes
Course: Entree, Main Course
Cuisine: American
Keyword: air fryer, keto, low carb, ninja foodi
Servings: 4
Author: Justine

Equipment

  • 1 air fryer

Ingredients

Instructions

  • Preheat air fryer to 360 degrees for 5 minutes.
  • Spray air fryer basket with non stick spray. Put breasts inside without overlapping.
  • Sprinkle salt and pepper on top. Air fry for 12-14 minutes, flipping around minute 6 or until internal temperature reaches 165 F in thickest part.
  • Brush on bbq sauce on top and then cook for additional 2 minutes to bake that on.

Video

Nutrition

Serving: 2oz | Calories: 190kcal | Carbohydrates: 15g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 499mg | Potassium: 501mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 114IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg