Air Fryer Jicama Fries
Air fryer jicama fries are a healthy snack option made with this root vegetable in your Ninja Foodi or Cosori. Baked, crispy and keto.
Servings: 6
Calories: 84kcal
Equipment
Ingredients
- 1 jicama peeled and sliced into sticks, about 12 oz.
- 2 tbsp olive oil
- 3/4 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Peel and slice jicama. Lay sticks on a thick wad of paper towels. When done roll it up and gently press down to absorb water on outside of fries.
- Add them to a bowl. Drizzle on oil and sprinkle on seasonings. Toss so each piece is coated well.
- Preheat air fryer to 380 F. for 5 minutes. Spray basket with non stick spray and pour fries in, overlapping least possible.
- Air fry for total of 20 minutes shaking basket every 5 minutes and spraying tops every time you shake. Can add additional salt when you shake.
- Remove when they are tender inside and crispy outside to your liking. Serve with ketchup.
Video
Nutrition
Serving: 1oz | Calories: 84kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 199mg | Potassium: 170mg | Fiber: 5g | Sugar: 2g | Vitamin A: 24IU | Vitamin C: 22mg | Calcium: 14mg | Iron: 1mg