Air Fryer Butternut Squash
Air fryer butternut squash is a healthy side dish perfect for the holidays or for your family year round. Tender and flavorful cubes of YUM.
Servings: 6
Calories: 98kcal
Equipment
Ingredients
- 1 butternut squash skin removed, cut into equal size cubes
- parsley optional to garnish
- olive oil spray
- salt and pepper to taste, optional
- 2 tbsp olive oil
Instructions
- Slice bulb off top of squash. Peel the outside skin. Cut squash lengthwise, scoop out middle and remove skin. Cube squash into equal size pieces so they cook evenly.
- Preheat air fryer to 350 degrees F for 5 minutes.
- Put cubes in a bowl and drizzle on olive oil, toss to coat. Sprinkle with any seasonings you'd like now.
- Pour into air fryer basket and cook for approximately 15 minutes tossing halfway through. When tossing you can spray with olive oil spray at that time if they look a bit dry.
- Test after 15 minutes by poking with a fork to see if they are tender. Enjoy.
Video
Nutrition
Serving: 2oz | Calories: 98kcal | Carbohydrates: 15g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 440mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13288IU | Vitamin C: 26mg | Calcium: 60mg | Iron: 1mg